Discarded cashew nuts are unfit for human consumption and the residues of oil extraction from cashew kernels could be fed to livestock. In Goan cuisine, both roasted and raw kernels of Goa Kaju are used complete for making curries and sweets. Cashews (100g, uncooked) contain 113 milligrams (1.Seventy four gr) of beta-sitosterol. Cashews are also utilized in Thai and Chinese cuisines, usually in whole form.